authentic self, fitness, food, healthy, journey, life, meal prep, mindset, my journey, new year, Uncategorized, weightloss

DAY 14 – Workout

BEAST MODE!!!

Day 14 – @liift4 Week 2 – Back/Biceps 50/50 – Those last Y Curls were a bitch!!! But I pushed it out!!! Love the rush after doing a Liift4 workout totally feel like a BEAST!!! Lol!!! When I completed workout I did some leg exercises to continue building strength in my legs. I attempted @transform_20 today did 5 minutes stopping here and there. My legs aren’t physically ready to do this workout but I am going to rewatch videos and modify it in a way that works best for me. In the meanwhile I will continue to do Liift4 and work on doing T:20 ….. Total work in progress … 💪💪💯 #goshorty2020 #whateverittakes #nevergiveup #fitfam #fitness #fitnessmotivation #myjourney #weightlossjourney #goals #dreams #trusttheprocess #believeinyourself #loveyourself #conqueryourmind #determination #inspiration #motivation #workhard #pushyourself #noexcuses #beast #badass #bestrong #behappy #muscle #makeithappen 

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