authentic self, fitness, food, healthy, journey, life, meal prep, mindset, my journey, new year, Uncategorized, weightloss

DAY 15 – Workout

Day 15****Video is on my Instagram **** – @liift4 Week 2 – Shoulders- LIIFT Intervals- 💪💪 Sweatastic!!! I used to just do my own thing and never follow any programs because they use to intimidate me because I can’t do it like the trainer or modifier. I’ve come so far now I’ll watch and rewatch over and over and make adjustments that suit me. It’s not easy at all but I’m not gonna quit!! I’m doing this for me!! If I can physically find a way to do the programs without harming myself you bet your fkn ass imma make it happen and imma go harder!!! Try and stop me 💪💪💪💯💯 #makeithappen #goshorty2020 #whateverittakes #nevergiveup #fitfam #conqueryourmind #fitness #fitnessmotivation #myjourney #weightlossjourney #challenge #goals #dreams #trusttheprocess #believeinyourself #loveyourself #gohard #bestrong #teambeachbody #positivevibes #behappy #badass #modified #bebrave  #warrior 


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